Hi there, I’m Christi!

I'm passionate about helping you discover strength, flexibility, and joy in motion - at every age and stage. I specialize in working with the evolving body, believing deeply in giving each person the individual attention they deserve to move well, feel strong, and live fully. 

My diverse certifications include 250-hour Mat & Chair Yoga, Yoga Fit (Level 1), and comprehensive Balanced Body Pilates Training (Mat, Reformer, and Apparatus). I'm also a Rock Star Spin/Mad Dog Athletics instructor, and certified in Healthy Bones and Move Today by the NJ Department of Aging, allowing me to support a wide range of fitness goals. 

In and outside of the studio, I love to teach (and participate in!) line dancing and cardio drumming – because I believe that movement should be both effective and enjoyable!